Ceramic cookware is generally considered better than non-stick cookware due to its non-toxic nature, durability, and health benefits. While both types offer non-stick properties, ceramic cookware does not contain harmful chemicals like PFOA and PTFE, which are found in non-stick coatings. According to a study published in the Journal of Environmental Science and Technology, ceramic cookware is more durable and can withstand higher temperatures without degrading its non-stick properties. Additionally, ceramic cookware is scratch-resistant and easier to clean, making it a more practical choice for everyday cooking.