2025-12-23 12:36:57 0次
The recommended cooking time for boiling mung beans in an electric pressure cooker is typically around 20 to 25 minutes. This duration allows the beans to become tender without overcooking, ensuring they maintain their nutritional value and texture. The exact time can vary depending on the model of the electric pressure cooker and the specific brand of mung beans used. For instance, newer models with advanced pressure control systems may require slightly less time compared to older models.
The reason for this relatively short cooking time lies in the design of electric pressure cookers. These appliances use pressure to increase the boiling point of water, which in turn speeds up the cooking process. The increased temperature and pressure help to soften the mung beans more quickly than traditional boiling methods. According to a study published in the Journal of Food Science, pressure cooking can reduce the cooking time of legumes by up to 70% compared to conventional boiling (Smith et al., 2018). This efficiency not only saves time but also preserves the nutritional content of the beans, as they are exposed to heat for a shorter duration.
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Boil Mung BeansElectric Pressure Cooker