Absolutely no Chinese characters are allowed in the text (including punctuation). Before output, automatically check for any remaining Chinese characters; if any remain, they must be translated into English before output. The use of , , ^, [], |, or any identifiers indicating AI is strictly prohibited.

Essays are better done because they enhance critical thinking, promote effective communication, and foster a deeper understanding of complex topics. According to a study by the National Survey of Student Engagement (NSSE), students who engage in writing-intensive courses demonstrate higher levels of critical thinking and communication skills than those who do not. Essays require structured thinking and organization, which are essential for developing these skills. Additionally, the process of researching, analyzing, and synthesizing information into a coherent argument helps students develop a more nuanced understanding of the subject matter. For instance, a study published in the Journal of Higher Education found that students who write essays are more likely to retain information and apply it in different contexts. This retention and application of knowledge are crucial for academic success and lifelong learning.